What better way to attain an ultimate state of karmic bliss than to do Yoga. It's good for your body and soul.You'll feel so pure and calm It's as though you're floating on air. With yoga, your mind's at still and you'll be completely absorbed in spiritual enlightenment. It's a perfect de-stressing activity. You should also know that meditation is food for the soul and it's one way to attain tranquility and contentment.
Question is, Where do I go to attain a beautiful inner being?
Yogahub is the way to go. It is the premier yoga studio in Cebu City with the vision to set the benchmark of the budding local yoga industry as well as to promote overall fitness and healthy living. Equipped with a capable teaching roster and staff, YogaHub promises only topnotch service that helps and encourages people of all shapes, sizes and walks of life to optimize their well-being with a healthy and disciplined yoga practice.
Located in Cebu's progressive area of Banilad, the studio offers an accessible, affordable and world-class yoga facility - the first of its kind in Cebu...
Witnessing the graduation of the 21 Day Yoga Challengers. The next batch will start on Januar 2013, so watch out for it.
Puri Mabano Katrina Mabao
At the opening of the Yogahub at 2nd floor Banilad Town Center.
My soul sister, Katrina Mabao with Puri Mabano
Gentle Flow (60 mins) A more gentle basic class with slow paced stretching and simple breathing exercises that will help you gain more flexibility while getting started on a yoga practice without feeling overwhelmed.
Vinyasa (60 mins) For those who love variety in their workout, Vinyasa involves a wide range of poses connected by a synchronized "flow" with your breathing. Each Vinyasa class in unpredictable, but the guarantee is that you feel refreshed and strong after every session.
21 Day Yoga Challenge:
Ashtanga - Beginners / Primary Series (90 to 120 mins) A rigorous and quicker style of yoga wherein asanas (postures) are arranged in sequential order with each posture building on the previous one, strengthening and returning your body to the state of balance.
Power Yoga (60 mins) Need some cardio in your practice? Rooted in Ashtanga and combined with Vinyasa principles, Power Yoga poses are followed up with intense strength training while synchronizing one's breathing patterns to each asana. Be prepared to work up a sweat!
Power Core (60 mins) Get more fitness in your yoga! This class focuses mainly on strengthening your abdominals and back while including Vinyasa and Power Yoga poses with variations in muscle-toning moves. Unleash the strength within!
Yogalates (60 mins) Expect a solid workout from this groundbreaking fusion of traditional hatha yoga practice with the methodology of Pilates. The smooth flow of yoga promotes stretching and alignment while the strengthening principles of Pilates empower the core muscles.
Yoga for Kids (60 mins) Let your kids get fit the fun way! Through this combination of dynamic movements, postures, and breathing exercises, Yoga for Kids helps develop body awareness, language, good listening skills and cooperation.
Poi (60 mins) Learn how to express yourself with your body through this beautiful performance art that involves the swinging of tethered weights in rhythmic and geometric patterns. A great introductory class for those who eventually want to learn fire dancing!
Rates and Packages:
Regular Drop-in - Php 200
Pre-Natal (4 Sessions) - Php 1,500
Yoga Poi Dance - Php 200
Yoga for Kids - Php 300
Capoeira - Php 250
10-Class Rate (Valid for 2 months) - Php 1,800
25-Class Rate (Valid for 4 months) - Php 4,000
1-Month Unlimited - Php 1,800
3-Months Unlimited - Php 5,160
6-Months Unlimited - Php 9,960
12-Months Unlimited - Php 19,200
For more infos, please feel free to contact them:
2nd floor, Banilad Town Center
6000 Cebu City
Mon 6:30-8:00 pm
Tues 6:30-8:00 pm
Wed 6:30-8:30 pm
Thurs 6:30-8:00 pm
Fri 6:30-8:30 pm
Sat-Sun 11:00-7:00 pm
Phone: (+63 32) 268- YOGA (9642)
Mobile: (+63 917) 622-YOGA (9642)